ANGER MANAGEMENT



Oh listen
Are you angry?
Do know how much it dangerous to your health & mind
Anger rolling through your blood & mind
Anger is the clash of fear & hurt
It’s the feeling of emptiness and pain
It’s a kind of feeling hurting deep inside
& trying to layering on the covers

It has power to upset you
& take smile from your face

Pain being screwed up inside
Thinking that you’re not good or strong enough
Which can make you mentally weak
it Can mix up you head and split up your heart.
Which create negative thoughts that you can’t do anything?
Do you believe in your self?
Then why you angry
Anger takes as negative thing
Look around in this vast world!
 Know that you aren’t alone
Share your anger with your close one
Don’t close it in your heart
You have to think positive
Look at the bright side of each case
You are the commander in chief of your life
Anger is a dangerous emotional state of irritation
Change your location of mind
Breathe twice & thrice!
 Take control
You know you can do it
Anger is a normal reaction
As everyone do it
Relax, please take a sleep
Just remind the good thing that you have made
You find you have got a beautiful life
Just smile & say I am GOOD ENOUGH

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